Bodypump
Note: This event has already passed.
Feb 1 2021, 12 pm - 12:45 pm
Feb 1 2021, 12 pm - 12:45 pm
This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.
Cost
Single Class: $3.00
10 Sessions: $25.00
30 Day Unlimited: $40.00
Program
Group Fitness and Personal Trainers-
Whitside Fitness Center
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Open 24 Hours. Staffed M-F 5am-6pm on Duty Days
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Military DSN (312)856-2573
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Group Fitness and Personal Trainers
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Military DSN (312)856-2583
