Fitness Class: POUND

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Sep 2 2026, 5:30 pm - 6:15 pm
Typically repeats weekly on Wednesdays and Saturdays.

Sep 2 2026, 5:30 pm - 6:15 pm

Pound will use lightly weighted sticks to drum through choreographed movements. The workout blends squats, lunges, core work, and rhythmic strikes, creating a full-body routine that feels like a light-energy rock session rather than traditional exercise.

Location: Whitside Studio A

06:30am/unit PT Reservations: Please contact: TEAMS: 928-991-3380 or DESK: 785-239-2583

24/7 access required for evening & weekends classes

Cost

All Aqua Classes at Eyster Pool: $4 per class or $35 for 10 classes.
Whitside Classes: $5 per class, $30 per 10 classes or $50 for a 30 day for unlimited classes
NEW U: $85 per month/no rollover
HPT-Holistic Fitness: $35 per class