PiYo
Note: This event has already passed.
Dec 23 2020, 10:30 am - 11:30 am
Dec 23 2020, 10:30 am - 11:30 am
This class is a blend of Pilates and Yoga. The Pilates part strengthens and tones the body, while the Yoga part promotes mindfulness and relaxation. As such, PIYO provides a total mind-body workout.
Cost
Single Class: $3.00
10 Sessions: $25.00
30 Day Unlimited: $40.00
Program
Group Fitness and Personal Trainers-
Group Fitness and Personal Trainers
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Military DSN (312)856-2583
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Whitside Fitness Center
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Some activities are unavailable at this time. Limited Services. Open to all DoD cardholders & dependents age 12+. Limited Services. Maximum of 75 patrons. Closed 10:00am -11:00am, Monday - Friday for cleaning.
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Military DSN (312)856-2573
