PiYo
Note: This event has already passed.
Feb 17 2021, 10:30 am - 11:30 am
Feb 17 2021, 10:30 am - 11:30 am
This class is a blend of Pilates and Yoga. The Pilates part strengthens and tones the body, while the Yoga part promotes mindfulness and relaxation. As such, PIYO provides a total mind-body workout.
Cost
Single Class: $3.00
10 Sessions: $25.00
30 Day Unlimited: $40.00
Program
Group Fitness and Personal Trainers-
Group Fitness and Personal Trainers
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Military DSN (312)856-2583
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Whitside Fitness Center
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Open 24 Hours. Staffed M-F 5am-6pm on Duty Days
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Military DSN (312)856-2573
