An official army family and MWR Site

Strong Nation

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Note: This event has already passed.

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Cost

Single Class: $3.00
10 Sessions: $25.00
30 Day Unlimited: $40.00

Program
Group Fitness and Personal Trainers
  • Whitside Fitness Center
  • Some activities are unavailable at this time. Open to all DoD cardholders & dependents age 12+. Closed 10:00am -11:00am, Monday - Friday for cleaning. Maximum of 75 patrons.
  • Military DSN (312)856-2573
  • Hours:
    Monday
    5:00am-10:00am
    11:00am-10:00pm
    Tuesday
    5:00am-10:00am
    11:00am-10:00pm
    Wednesday
    5:00am-10:00am
    11:00am-10:00pm
    Thursday
    5:00am-10:00am
    11:00am-10:00pm
    Friday
    5:00am-10:00am
    11:00am-10:00pm
    Saturday
    9:00am-6:00pm
    Sunday
    9:00am-6:00pm
    Holidays
    9:00am-6:00pm
    Training Holidays
    9:00am-6:00pm