Strong Nation
Jan 30 2021, 10:30 am - 11:30 am
Jan 30 2021, 10:30 am - 11:30 am
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
Cost
Single Class: $3.00
10 Sessions: $25.00
30 Day Unlimited: $40.00
Program
Group Fitness and Personal Trainers-
Group Fitness and Personal Trainers
-
Military DSN (312)856-2583
-
Whitside Fitness Center
-
Open 24 Hours. Staffed M-F 5am-6pm on Duty Days
-
Military DSN (312)856-2573