Strong Nation
Dec 21 2024, 10:30 am - 11:30 am
Dec 21 2024, 10:30 am - 11:30 am
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
Cost
Single Class: $3.00
10 Sessions: $25.00
30 Day Unlimited: $40.00
Program
Group Fitness and Personal Trainers-
Group Fitness and Personal Trainers
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Military DSN (312)856-2583
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Whitside Fitness Center
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Some activities are unavailable at this time. Limited Services. Open to all DoD cardholders & dependents age 12+. Limited Services. Maximum of 75 patrons. Closed 10:00am -11:00am, Monday - Friday for cleaning.
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Military DSN (312)856-2573
