An official army family and MWR Site

EMOTIONAL Strength

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Emotional Strength is about supporting mental health and well-being as well as learning mental skills to enhance performance. Learning strategies to stay resilient in the face of challenges can reduce stress, improve emotional well-being and strengthen performance.

  • Military & Family Life Counselor (MFLC) Wellness Checks

    Military & Family Life Counselor (MFLC) Wellness Checks

Military & Family Life Counselors (MFLCs)

MFLCs are available to help Service Members and Family Members deal with the many challenges military families face, deployment and redeployment issues, relationship issues, parenting challenges, and more.  MFLCs do not keep any records. For more information or to speak to an MFLC please visit or contact Army Community Service

Classes and Resources

Stress Management                                                                                                                                Life can bring additional stressors and loneliness. This class is designed to help you identify and address early symptoms of stress and how to cope.

Co-Parenting and Divorce                                                                                                                        A two hour workshop that supports divorcing spouses in their quest to become effective co-parents during and after their divorce. 

The New Parent Support Program                                                                                          Voluntary intensive in-home service that asses what supports would be helpful for Families (expecting to the age of three) and then provides support, education, and role-modeling to enhance Family life. 

Scream Free Parenting                                                                                                          Scream Free helps you focus on yourself, grow yourself up, and calm yourself down. 

Scream Free Marriage                                                                                                                    Focuses on developing emotional maturity among spouses who support overall marital growth.